Category Archives: GMO

Recommended Video

I just found it to cover a lot of important ground.  Perhaps a message many people need to hear today.


What is GMO and what isn’t.

GMO is likely one of the worst thing you can eat.  Not so much because like massive doses of NaCl it will make you tangibly ill, no, it can make a small percentage of people very ill, and in a way that persists after you eat the food.    Check your favourite brands to see of they contain GMOs.

Tangible help getting off the Toxic Food Grid.

I have decided to record today’s meal.  Normally after drinking about 400ml of this blend I can operate with incredible energy.  Having one of these at least three times a week will allow your body to increase it’s metabolic function and start clearing toxins.  The net effect is that you will within a very short period of time start feeling like your inner 18 year old.

Things you will need.

Blending Jar – at least 1 litre – musts have a sealing top

Hand blender. I use an inexpensive 200w Braun blender.  The idea that you need an expensive juicer or even a blender at all is completely false.  In fact, I prefer the control a hand device gives me.

Organic foods.

If you are not using organically grown foods… stop here.  There is almost no point in doing this unless it is organically grown without pesticides.   The average produce one can get in Safeway is practically without any nutritional value..  If you steam it or cook it, you might as well drink the water and throw away the food.  Our agricultural setup is so mechanized and so toxic…

Water – do not use tap water which is FULL of various chemicals including chlorine.  NOT good for you.

recommended – Santevia water filtration system – creates naturally purified water free of biological and toxic contaminants but not free of natural minerals.  It is true that water missing it’s minerals will actually leech minerals from YOUR cells.  It’s a function of osmotic pressure.


1.Water – 250ml  – water is of major importance to natural cell function. Plus it helps with blending.

2.Celery – 2 stalks.

3.Carrots – 2 medium Carrots

– chop up both the celery and carrots into small pieces.

Blend in the celery until smooth, then add the carrots a handful at a time.  With your hand blender it will be pretty easy to pulp this, if it’s added in small amounts.

4.Apples – 1 apple – optional, but adds both nutrients and flavour.  I am using organically grown granny smith today.  One whole apple cut into 8 wedges.  I cut the core out with two cuts of the tip of the knife, then to make it easy on my blender, cut each wedge in half… then add the 16 chunks to the mix and blend until smooth.  It’s critical that any thin-skinned fruit NOT be the irradiated, toxic kind readily available.  Strawberries or any other berries are also very bad.  They are sprayed multiple times throughout their growth cycle and are loaded with various chemical toxins.   Again I stress, doing this is a waste of time if you use any products of modern agriculture.

5.Almond Breeze.  – Blue Diamond – 100ml –  Almonds are an EXCELLENT source of many things, and almond breeze is loaded with readily available calcium and unlike milk is not full of shredded fat cells – what did you think homogenization means?  Almonds were the first thing the food cartel banned.  Any almonds you buy in stores are pasturized, which the FDA’s official term for DEAD.  Irradiated food is also ‘pasteurized’.  The law forbidding the export of raw almonds from California was the first law introduced in the mid 80’s.   Natural almond milk like Almond Breeze is 10x better to drink than milk, plus it comes in awesome flavours.  Today I’m using the unsweetened chocolate, which is absolutely fabulous to sip when feeling sick.

6.Orange Juice Concentrate – 1/5th can.  Organic here would be my choice.  This functions as mostly flavour, with some nutritional benefits.   Non organic oranges are important here.

7.Spicy.  –  I often put in a few healthy dashes of Frank’s Red hot.  It adds a wonderful after kick… this is a personal choice.  😛

8.Real Fruit – Stahlbush Island Farms – small handful – This is another personal taste ingredient.  I recommend blueberries, since they are well known as a superfood and add many imporant nutrients.  However the brand I usually use offers “Health Berry Blend” which contains Marion Blackberries, Blueberries and black Raspberries.   The common intential misconception here is that ‘fresh’ fruit is better for you than frozen.  This is a patent LIE.  The amount of time the average fruit you buy from Safeway or SaveOn have been sitting exposed to the destructive affects of air and heat for WEEKS.   Where natural products like these frozen fruits are flash frozen only hours after harvest.  The next best thing to actually eating them from the bush!   This applies to organically grown foods, but normally the process used for organics is different than the manufacturing methods used for standard food.


9.Yogurt – Liberte – One or two large spoonfuls –  The flavour is up to you, today I’m using strawberry.  Probiotics are an important factor to retain or maintain health.  GMO foods are dangerous, but many people don’t understand why.  Basically when you eat GMO there is a chance that the genetic material can be adopted by the natural bacterial ‘friends’ in your GI tract.  If this were to happen, and it DOES, your friendly bacteria would adopt the functionality of the GMO food.  In the case of corn, that would be to indefinitely produce insect based insecticides… think about that.  If you doubt this, go online and search google,  ‘research gmo human’.  The hogurt here plays two roles, to add smoothness and a creamy texture, and to give you a small healthy dose of the primary bacteria you need (there are many).  This will help repopulate your GI tract with healthy unaltered organisms.

9.Coconut Oil – Nutiva – One spoonful – People have been lied to about fat.  Fat is an essential part of our bodies operation.  To avoid fat in an effort to get healthy is likely the fastest way to become unhealthy and overweight.   I add a small amount of natural coconut  This product contains no hydrogenated or trans fats, no cholesterol or hexane.  It’s a complete food that your body will metabolize and use immediately.  Very important.  In fact, I recommend removing any hot pressed oils and fabricated foods.  Canola is EVIL.  It’s made with extremely toxic chemicals and is itself a genetically modified version of rapeseed, which is an oil humans have serious issues metabolizing.  A good rule of thumb is, if it was used in ancient cultures or for that matter, by us before 1920 it’s ok.  Cold pressed mustard, flax, coconut (nature’s wonderfood) are all examples of excellent oils.

10. Omega Oils – Barlean – 3-6-9 –  This natural oil product will feed your brain and immune system.  ADHD is a pretend disease caused by the food (or lack of it).  I have had complete revolutionary success with ADHD symptoms.  When essential fatty acids and oils were added symptoms vanished… it’s that simple.  If you have a behaviour issue with your children this drink will both be tasty and remove behaviour issues within a month.  Try it if you don’t believe me. Also, I recommend NOT to get any sort of ‘flavour’.  It will stand out like a sore thumb, ruining the balance of flavours I’ve worked so long to achieve.  😛

11. Lemon Juice – Santa Cruz Organic – aprox. 40ml-60ml – Both vinager and lemon juice actually get converted to base in the body.  Almost everyone on today’s toxic foodgrid will be far too acid.  This disrupts cell function and leads to issues.  Adding a small amount of this WONDERFUL product will help you balance to your normal PH (7.4).

12. Berry Green – One scoop – I left the most important for near the end.  This is the only product I would say is essential.  This gives us all the trace minerals, and nutrients no longer found in ALL agriculturally grown products.  By adding a small scoop of this amazing product you essentially give your body everything it needs to build new cells, clear toxins and restore normal chemical brain function.  Like the omega oils, if you have this drink even twice a week, you will notice extreme changes in consciousness and feelings of well-being within only a month.

13. Banana – One – It’s the same case here, organic bananas might as well be considered completely different animals from ‘normal’ bananas.  They are a superfood like blueberries, in at least one study I read they were considered above and beyond the blueberry for nutrients.  Also, in a smoothie they increase smoothness and add the wonderful banana flavour.


MYTHs debunked:

1. There is no way a smoothie can compete with steak and potatoes.

FALSE –  The above collection of products is balanced, and most people could live on this for months.  In fact, once you start removing toxins from your diet you will find that hunger will not find you until afternoon if you have a 300ml-400ml serving of the above smoothie.  It contains all the roughage and required nutrients for balanced function of your entire system.  My personal experience is that after consuming my ‘dose’  I feel like running around in a circle for an hour… like a lot of children who have more energy than they know what to do with.  This surplus of energy is NOT a function of childhood, but in fact our normal state without the suppressant and toxic affects of MOST of agricultural foods.


2. The best way to lose weight is to diet.

WRONG.. oh so wrong.  Diets by their very existence is counter our natural eating system.  We as animals are supposed to chose our food.  When was the last time you saw an animal ask another animal what they should eat.  Think about that… we have become so dependent on the system to tell us what to do.   By counting calories, restricting our diet, we essentially remove our own intuition and natural systems and no longer can even feel true hunger or cravings.  Throw out your scale and stop counting calories.  It’s all a method to keep you on the treadmill and keep you paying for things you don’t need.  Forget vitamins, they are to suppliment food that is devoid of vitamins.  In fact many of the ‘vitamins’ nutritionists suggest are not vitamins at all!  Vitamin C is NOT ascorbic acid! (for example)

If you start researching, and have enough faith to try this, you will wake up sometime in a couple months to realize you have dropped 40 pounds, have more energy than you know what to do with, and mysteriously, any illness or pain you were previously suffering will be GONE GONE GONE.  I have helped others realize it,  seen others do it… I have lived it.  It is real.  You too can regain the energy and healthy self you once had as a youth.  It’s so easy once you get there, you will look back and wonder how the bloated overweight sludgy self you used to be, could have ever been considered normal.  However, first step.. throw out the scale and idea of calories… seriously.

I can’t stress enough how unnatural our current diet is.

Between 2003 and 2008 I made every effort to ‘eat healthy’.  Taking the advice of a nutritionist over my own intuition I ate ‘healthy all grain’ products, natural dairy, etc. etc.   In fact, why I continued to gain weight and look even worse baffled me.  My daughter also suffered from mood issues and various illnesses.

Since 2008 I started to question the ‘logic’ of what I was doing.  In fact my intuition finally stepped in and said “results don’t match the promises, it’s MY TURN”.  Ever since that moment I have started to learn about the true effect of the foods we eat, starting with the Salt lie, the Dairy lie, etc.  At the end of the journey I became prepared to make true changes in late 2009.  This is where I started to fast.   For about a month I was sick.. headaches and nausea.  by no longer continuing to eat NaCl and other toxins my body was happily dumping stored toxins in massive quantities, thus making me ill.  I can’t stress enough how important it is to be prepared for these symptoms.  They are good!  This means your body is repairing itself.   Fat is also something it starts to deal with.

Mid 2010 marks the turning point, where I had removed NaCl, Transfats, bad fats, and most dairy.  Grains and meat were the last to go.   The hidden fact that there are plenty of true replacements to meat was an eye opener.  I still eat meat on occasion but EVERY time now, it makes me feel ill.  I crave what my body needs and enjoy every bite in a way I never before did.  I can smell food in a way that triggers emotion!    On 300ml of the above drink I can walk for 8km and still have energy and not be hungry for several hours afterwards.  Your body becomes a super efficient food processing machine.  In otherwords, the average Canadian eats between 3 and TEN times what their body actually needs.

The truth of this is hard to impart.  So many are seriously brainwashed to think their diet is the one that’s good for them.  It’s not.  I’m living proof of that, and so are the other millions of people who have done this because they are fed up with pain being somehow a ‘normal’ part of their existence.    It’s not.   I live pain free, with constant alertness and energy.  When I have eaten ‘old food’ like cheese or meats, I will often become extremely ill and throw up.  Mind you this whole experience lasts only a few hours, after which I am COMPLETELY NORMAL again.   If you examine a dog or any other animal and how they interact with their food, it will ring true.  Throwing up and pain are supposed to be warning signs that your liver didn’t quite feel right about what you ate, and is giving you a clear message not to eat it again.

If you feed your system 80% sawdust and 20% nutrients, it will be CONSTANTLY churning trying to extract the required nutrients for continued operation and health.  After a time it becomes (your liver) overwhelmed and tired.  it starts putting off work, like processing of fats and other toxins.  it starts storing it.   In your blood and other tissues. (thus obesity).  When you remove a good portion of the processing intenstive foods and toxins, your liver now has some free time, so suddenly and seemingly magically, your fat which has been stored for a time when your liver is unencumbered… starts to be dealt with!  Salt and blood volume problems, other toxins.. they all start to be processed and expelled. (thus the illness symptoms).  Many people quit at this point, assuming the illness is a symptom of the food they are eating, but the reverse is actually true, they are ill because of the food they USED TO eat, and now because of the nutrients you are giving your body, all that crap can be removed.

This is why I recommend you do this at first once a week, then twice, then 4 times a week.   Over 6 months.  After which point i’m pretty confident you will see major results and become dedicated to educating yourself and removing the remaining toxins from your diet and becoming completely healthy and pain free.   This can CURE fibro, depression, and all other ‘diseases’ which are actually simply symptoms of metabolic breakdown.

Doubt anything I have said here?  Do some research and you will find it to be the sad truth.

Please contact me if you have ANY questions.  I can point you to the research papers, or any other information you need to make sense of the fact we are being poisoned by corporations and their greed.

Love and lots of health,

Richard D. Freeman

Do Something about it!

I love this guy!  He tells it like he sees it.  Also, he represents a community not yet taken over by Monsanto food.

GMO is worth keeping from wildlife, but is ok for us.

This flies in the face of logic.  Figures put the food containing GMO content in human food to be as high as 65%, so how in any world does the following story make any sense at all.  The fact is your government can be forced to not harm wildlife but not you.  Also, consider why we would need to fight so hard to protect our own health from our own government.  The only answer the Logic Filter can pass would be that they are trying to harm us.  The next step in the logic chain would be to ask WHY?

NaCl is not Salt. We are a cash crop for pharmacorp.

I’m going to ask you a question and I want you to answer honestly.  Ok?  Here goes…

Is salt bad for you?

If you answered no, then move on to the next article.

If you answered yes, don’t feel bad, you are a victim of a conspiracy so large that frankly I don’t really know if it’s in fact one at all.

Perhaps it is just one thing after another with human nature and greed thrown in to the mix.  Whatever the cause, it’s happening now and it’s now self sustaining, and unless we do something very soon and something very dramatic it will continue to destroy our health and contribute to a myriad of diseases which we blame on other factors, not to mention the ones actually caused by NaCl.   NaCl causes disease, therefore it must be bad.  This abstracted logic, taken out of context is the weapon of the mindwar used by corporations everywhere.  Corporations are above the law, thanks to this being put INTO the law when the corporation was first created.  In fact,  a corporation is like a mini country… err.. since some are actually larger than some ‘countries’ I shall say without deception that some corporations actually exceed the power of some countries, and don’t have to follow international diplomatic channels like a country!  So… if you turn to their most feared and actively attacked weapons the common man can access, one available to all who chose to pick it up and dust it off for use… logic… you will see suddenly clearly.  “this makes no sense!”.  This eureka moment will change your life.

Back to salt vs. NaCl.

Salt as any grade 11 student will know is NaCl or Sodium Chloride.  Now this is flatly wrong.   Yes, the molecule is NaCl, but the “Salt” that has been with humanity since the beginning, the kind in the ocean, the stuff which composition mirrors the composition of all living things… no, that is certainly not ONLY sodium chloride.  No, in typical industrial fashion our mechanized forefathers decided to purify salt, and remove the unwanted ‘stuff’. The wikipedia illustration drives it home.   There is no coincidence that this illustration contains substances found in our multivitamins.    Take out all the important minerals and package NaCl as ‘salt’.  Ever wonder how it’s possible a corporation could produce a product like cigarettes which have been proven over and over to be an engineered product where the nicotine and over 200 other extremely potent toxins are taken out of the natural leaf during processing then re-added back to form a drug delivery device called cigarettes?

Doing exactly the same thing with NaCl our corporate masters have created a perfect pharmacorp revenue stream.

It’s proven that NaCl builds up quickly in our system and ends up being stored in our blood – increasing blood volume and increasing the risk of stroke and other health issues.  It’s proven that NaCl can lead to joint damage as the body also stores excess salt in one’s joints once the water in our blood has become saturated.

Why are corporations like McDonalds, KFC and others dumping massive amounts of Sodium into their foods.  Why?  I can think of no health related reason, any chef would mock-gag at the idea of putting 2 times ones daily recommended MAXIMUM dose in a single meal.  What?  What do you mean 2 times the maximum dose?  How many of you have ever taken their children to McDonalds for breakfast?  Have you sat there with the newspaper, gazing as your children be children thinking they are eating food that is at least will not make them ill.  WRONG.  A McDonalds big breakfast has a whopping 1920mg of sodium.  That would grossly exceed any child’s daily requirement.  If you then eat out again that day, you are now reaching toxic and system stressing levels.    If you do this several times a week, now you are causing serious DAMAGE and potentially shortening your children’s lifespan. This is easily verifiable, as a parent there is no excuse for not protecting them from these monsters because to protect them all you have to do is find the voice they have beaten out of you.. the voice that says “I’m the one responsible for protecting my children, not some company a thousand miles away”.

Logic Filter Engaged –

Doctors say salt  (NaCl) intake above recommended levels causes several serious diseases and problems.  Do you believe this?  Yes.

Ok.  McDonalds puts almost 2000mg in a BREAKFAST ITEM?

Ok. NaCl is in every thing… everything!  Your FDA is there to protect you… “Salt (NaCl) is bad”, accepted by the entire pharmacorp system, and in fact pushed down our throats at every turn.  NaCl though being a proven DEATH dealer is allowed in everything, and in 10x the amounts we would find actual salt…. Is there something I’m missing?

Oh, but health food stores are having their assets seized in Canada and the U.S.A. for carrying products that may harm end users… products humans have been eating for thousands of years to no proven ill.  Stevia, a natural sweetener which I use all the time tastes great and is actually good for you.  Ummm… Neotame, yeah… that’s better.. a toxic substance related to Aspartame which now the FDA will allow in products without it needing to be listed on the label!  Of course, Nutrasweet was a Monsanto company.  Monsanto, the home of GMO evil.

So if the logic filter were working the return would be – ERROR.

They are allowing you to be NaCl poisoned by permitting most food manufacturers to use as much NaCl as they want.   Here is a substance proven both by anecdotal evidence, like “my uncle Phil dropped dead from a heart attack”, and by doctors who say, “to be healthy, one must not eat a lot of salt”.  Yet the FDA is spending your tax dollars on… are you ready?  Ensuring raw almonds don’t get exported from California, ensuring you are unable to purchase food that has not been pasteurized (dead), due to “health risks”.  Banning injectable Vitamin C, to protect you from the health risks of a vitamin!  Yet… 2000 milligrams of salt in a meal targeted at children is A OK?   Has nobody out there have any parental instincts left?  Holy hell, these bastards are killing your children and doing it right in front of our faces and blaming vitamin C and mysterious brown people with MMDs.  I for one have had enough of the lies.

They megadose you with NaCl  BECAUSE it makes you sick, and because they can get away with it.   The money made every year by heart medication and the hundreds of other drugs and treatments to combat ‘high blood pressure’ and the other symptoms of NaCl poisoning.  It’s a giant evil grownup lemonade stand… and you all are the lemons.

Salt is a natural and important compound that formed in the earth billions of years ago, leached into the ocean and has been part of our evolution since the beginning. The white refined crystal that has the word ‘salt’ on it, sold in Safeway.. is not salt at all, but NaCl, a component of the ‘salt’ we humans have been ingesting.. well… since the beginning.  Let’s modify an essential part of our diet and market it as the original product, brainwash everyone into thinking it’s the real thing, then sit back and roll in the money as millions need medical products to deal with their NaCl poisoning.  Not cures mind you, since a cure in this case would be to simply stop ingesting the poison, but the give us more and different poisons aimed at MASKING the damage from the NaCl.

Salt is 80+ minerals and elements which are essential for life. These important parts are removed from table salt (NaCl) and likely sold for a profit.  The whole ‘salt is evil’ thing is a complete fabrication.  Once you stop eating NaCl by itself the problem solves itself.  You no longer WANT any more salt than you require.  It’s an evil, devious and ingenious plot really.  Feed the cattle (that’s us) NaCl… they will become mad for real salt, starved really, and will continue to gorge on NaCl in an effort to satisfy the need.   So we binge on salt in any amount they give us, because our bodies tell us we are in desperate need of these important and missing elements… salt starts to feel like water does when you are thirsty, yet, no matter how much you drink, it never satisfies.  Believe me, I know that craving.   I too was a victim of NaCl, until I stumbled upon the truth. The truth that we don’t need anyone other than our own common sense, logic and that little voice that tells you want you want to eat.  Once you remove the suppressants, the NaCl, the wheat, the dairy.   Then for the first time you start feeling like you did when you were a child.  Before all of these state mandated poisons turned your body into a chemical dumping ground and a managed resource.  Sounds mad I know.  I suppose other than the work involved and the willpower you will need to grow… what harm is there really in looking in to it.  I mean, other than if I turn out to be right, that makes you Neo waking up in a machine ruled world wishing a little bit like you could go back to being bloated and sludgy, but content in your innocent bliss watching TV and munching on GMO corn chips.   Sigh… sadly once you know the truth, it’s impossible to go back into the state run matrix.

If you don’t believe me, or if you think I’m exaggerating things… that’s OK.  Just ask yourself.  What if all this is true?  If it is, do you really want to continue to be part of that matrix?  If I’m only right about the salt vs. NaCl, then you stand to enjoy improved health, clearer thoughts, no more salt cravings, and you start tasting your food again!  It’s a win win thing.   Though, if you do find out, like I did, that NaCl is a poison that we are intentionally dosed with, meant to feed the drug industry, you may have bigger issues to work out.

Wake Up and ACT!  –  In this case, don’t buy food full of NaCl and use only natural salt.

I recommend either the Australian or the Tibetan mined salt.  This stuff has never seen an ocean, thus has never seen all the horrible crap we have been dumping into it for the past 100 years.

Please feel free to comment or contact us.  Don’t go off mad if you think any information in this article is incorrect or misleading.  I would like to hear your perspective on it.