Without further ado, here’s the kernel: ascorbic acid is not vitamin C. Alpha tocopherol is not vitamin E. Retinoic acid is not vitamin A. And so on through the other vitamins. Vast sums of money have been expended to make these myths part of Conventional Wisdom. If you have several college degrees and all this is news to you, don’t feel bad. Unless you think your education ended at Commencement. Which is generally true.
This is something I’ve believed since I was a child. I wasn’t aware of how much of what is sold as a vitamin isn’t actually real.
American agri-business has one motive: profit. Such a focus has resulted in an output of empty produce and a nation of unhealthy people. The earth’s immune system is its soil. To be vital and capable of growing vital foods, soil must be rich in both minerals and soil-based organisms – life forms. Healthy produce naturally resists insects. Insects are like bad bacteria in the body: they are attracted to diseased tissue, though they do not cause it.